Kalam Balam Immersion with Victor Varana. 4 Part Series – March 17th, 24th, 31st, & April 7th – 4 to 6 pm. 650 MXN per class, 1500 MXN for three, Pre-register by March 10th for 500 MXN per class. Registration recommended: firstname.lastname@example.org, Drop-ins welcome.
Saturday, March 17th, 4 to 6 pm – Popol Vuh, the Origin: Functional Asana and Vinyasa Movement for the Average Human:
KalamBalam Principles Workshop
This theoretical and practical asana workshop will focus on attending to the real body functional needs of the average person who does not possess great flexibility or strength. Learn how to avoid injuries and to properly achieve an optimum mobility range and to balance the most important muscular structures. Those structures which generally are the most affected by the improper and constant practice of yoga.
Saturday, March 24th, 4 to 6 pm – Xbalanque, the Micro & Macro Cosmic Awareness: KalamBalam Mindfulness Meditation
This special ceremonial meditation is designed and guided by Victor Varana to take advantage of the equinox balancing energies. This sadhana will begin with a smudging ceremony at the altar. Victor will then guide you through a mindfulness meditation taking you from the inner to the outer infinite space accompanied with live percussions, shamanic overtone singing and digital sound waves.
Saturday, March 31st, 4 to 6 pm – Pakal, the traveler of the worlds – Descending from the heavens through the Spinal Ceiba Tree: KalamBalam Myofascial Release & Sound Therapy
Blending theory and practice, this workshop delivers, a self-healing experience through a powerful myofascial release using deep stretching yoga asana and applying contemplative exercises, vocalizations, and Thai yoga self-massage. This series works at the physical and energetic planes by following the meridian channels of Chinese Traditional Medicine and the Indian Chakra System.
Saturday, April 7th, 4 to 6 pm – Kinich Ahau, Yoga Kata – The Path of the Serpent and the Jaguar: The KalamBalam Master Class
This one-of-a-kind practice, created by Victor Varana, blends a Mayan ceremony with pranayama kriya, power vinyasa yoga with a strong infusion of martial arts movements and transitions. Each sequence is inspired by a sacred animal of the Mayan jungle. The whole experience culminates with a deep relaxing and healing savasana under the power of Victor’s live drumming and shamanic throat singing.