patty@lifepathretreats.com
Patty Barakat, Intuitive Healer
Helping you create healthy pathways to wellness.
Visioning Therapies / Classical Pilates
You Don’t Have To Do A Lot — Just the Right Things
Heal the past and create the future. When you use healing and visioning techniques, healthy pathways are created to wellness. Learn to change the patterns that are holding you back. Learn proper methods of movement techniques and visualizations that will disrupt old patterns and pain. I will find the techniques that best fit your needs for optimal health and wellness. You will learn to properly replicate what you experience in the sessions so that you may better take care of yourself.
My gift is that I can actually SEE if you are visioning what I am telling you. I can show you a few techniques that will enhance the quality of your life and allow you to improve upon the practices you may be already doing!
My vision is to show people with little personal effort that they can gain great health benefits, especially people in their mid- to later years.
Kum Nye Medicine Yoga …is a yoga systematized and introduced to the west by Rinpoche Tarthang Tulku coming out of the Nyingma tradition established in Berkeley, California. It is a relaxation yoga opening the body to the mind through visioning, feeling and sensation in a way that frees the body’s energies to achieve optimal health and vitality. It can be learned and enjoyed by people of any age and ability level.
Reiki, Healing/Therapeutic Touch….are alternative hands-on approaches to healing and relaxation. These systems allow the subtle presence of energies to transform and relax the connection of the body and mind quietly through the techniques of the practitioner. These non-invasive spiritual connections are directed towards pain relief, stress reduction, depression, anxiety, pre and post surgical procedures , and assistance with the dying process.
Psychography is a therapeutic technique of healing present problems by uncovering past experiences. This method of active visioning encourages conscious relaxation to remember past experiences which initiate emotional healing. It does so by helping you to safely access deeper levels of altered states of consciousness.
Spiritual Counseling uses therapeutic conversations to help you develop visioning techniques for healing the past and creating the future. By finding the voice of your sacred healer or Inner Knower, you have the opportunity to discover where your old emotional patterns bind you to old behaviors —thereby allowing you to shift to a higher perception and begin anew.
Classical Pilates is a time-honored restorative mind/body form of alternative exercise created by the forerunner of physical therapy/rehabilitation. It is based upon an integrated approach to organic movement through a new awareness of muscle function and control. At the same time, using core strength and visioning, you re-pattern muscle memory; relieve stress and improve posture; flexibility of the spine and stability; help prevent injury; and experience an overall feeling of wellbeing.
Description of Sessions
A session begins with a customized holistic evaluation of the Four Levels of the Self…the physical self, the emotional self, the mental self, and the spiritual self. Realizing your body stores its experiences and emotions, we will assess these together to develop your overall goals.
On the physical level I can see what your body requires. Based on my techniques you can learn optimum pathways to re-patterning muscle memory, and thereby achieve optimal body alignment. Once you begin to learn these connections through instruction and feedback, it opens up a whole new dimension of relationship with your body. Some find working with Pilates movements alone gives new strength, alignment, relief from pain, and a sense of overall wellbeing.
On the emotional level, these sessions can also reveal deeper emotional blockages that can be removed through the techniques of Reiki, Healing Touch, Psychography, and Kum Nye.
On the mental level, these sessions create a resonating pattern which allow for the value of what I term “therapeutic conversation” — a portal through which you glimpse a better understanding of the Soul’s journey. You will clearly explore and integrate the mind/body connection to improve the way you take care of yourself.
On the spiritual level, many painful physical situations may be healed through spiritual practices once the insights needed have surfaced. The more you become aware of your spiritual and physical nature the more capable you become.
The total benefit gained through these therapies leads you to a more conscious awareness of the unconscious self. You learn to "own" your healing experience.
Testimonials
You have a special gift for seeing and feeling just what the body needs. You helped me more than any other exercise program or physical therapist ever has. You helped me find and strengthen just the right muscles to improve not only my pain from scoliosis but also have better balance when I ride. If you ever come back to Oklahoma City, let me know, I will be the first to sign up for one of your groups.
Clydette Womack
Oklahoma Dressage Society Member
United States Dressage Federation Member
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RECOMMENDED READING
God On Your Own: Finding a Spiritual Path Outside Religion
By Joseph Dispenza
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