Workshops, Seminars & Lectures


July 2016: Tibetan Yoga of Lu Jong – A workshop with Farrah Garan

Thursday July 21st, 3 – 5 pm   Rooted in Tibetan Medicine principles, Lu Jong is an ancient practice from the Tantrayana Buddhist tradition. This series of movements forms a comprehensive system that releases blockages on the physical, mental and energetic levels. It is a very practical and accessible method for boosting health and happiness, but Read more...

July 2016: Tibetan Healing Yoga 2016 North American Teacher Training

Facilitated by Farrah Garan (Certified Lu Jong Teacher and Educator) Friday, July 22 – Sunday, July 31   (NOTE: The completion of this training will take place at the Certification in Seattle, WA, USA October 9 – 13,2016.) Rooted in Tibetan Medicine, Lu Jong is an ancient practice from the Tantrayana Buddhist tradition developed for self-healing. Read more...

November 2016: Yoga At Home – a workshop with Anabel Cárdenas

Saturday November 26th, 9am-1pm   Learn basic tools and strategies that will allow you to maintain your own personal yoga practice at home. Please bring your yoga mat, some water, a light snack, a notebook and a pen. Cost: 500 pesos. This workshop will be taught in English only. For registration or if you have further Read more...