Investigating the Teachings of the Buddha with Ann Barden, Insight (Vipassana) Teacher

Tuesdays, 10 am – 12 pm

In his teaching, the Buddha showed us how to bring an end to our stress and suffering right in the midst of the unavoidable human experiences of aging, illness, death, and loss.  His instructions are clear and practical advice for navigating existence.  At the same time, he showed us the possibility of awakening to our inherent perfection, of realizing the freedom that, in Ultimate Reality, is already ours.

Ongoing class. Drop-ins welcome. There is no cost, but a voluntary donation is strongly suggested.

Ann is also available for individual instruction and/or private interviews to talk about practice issues: or 154.5104