Wednesday March 18th, 2015; 12-1 pm
A talk by Cheryl Berkowitz (CHHC, HC) for women, to give you the information, inspiration & confidence you need to create a bone-healthy way of life!
- What constitutes bone health?
- What causes bone loss?
- How can I maintain healthy bones?
- Does a DEXA-scan give an accurate profile of bone health?
- Are there viable natural alternatives to the bisphosphonate medications (Fosomax, Actonel, Boniva) and other medications frequently prescribed for osteopenia and osteoporosis?
This presentation will answer these questions and present the basic components of a bone-healthy diet and lifestyle. Whether you want to maintain healthy bones or are already diagnosed with osteopenia or osteoporosis, your bone health can be preserved or restored. Come learn more!
Suggested donation: 100 pesos